Classes Now Available

I am currently running a number of classes both early morning and evening. Click here to visit my diary but to be sure of a place give me a call on 07779 458140.

One to One Sessions

If you can't make the class and would prefer One to One sessions then I can arrange that for you if you call me on 07779 458140.

Any Time Any Place

I am currently running courses at Devonport High School for Girls and The Devonshire Health and Racquets Club but if you can't make these and would like One to One tuition then give me a call on 07779 458140.

For Strength & Flexibility...

Ashtanga Vinyasa yoga is a popular vigorous, dynamic form of yoga and it would benefit those seeking strength, flexibility, a clear mind and an energy boost. 
 

yogamoon classes

15 February 2012
Ashtanga Class - DS
08 February 2012
Ashtanga Class - DS
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what people say

12 February 2011
Helen Fisher

“Carolines’ Ashtanga class has helped me to feel much more relaxed. It has helped me build up my upper body and core strength. - Helen Fisher, Pupil

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12 February 2011
Helen Stimpson

“Caroline is a brilliant teacher with patience and dedication and I really enjoy her classes” - Helen Stimpson, Pupil

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More Results:

yoga insight

Yoga
Yoga

Yoga affects our bodies physically and mentally through increased fitness, flexibility and rejuvenation.  Even from earl y or mid twenties , as we age we become less energetic...

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Ashtanga Yoga
Ashtanga Yoga

The Ashtanga method of asana practice was interpreted by Sri k Patthabi Jois from an ancient text called the Yoga Korunta...

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